The title says it all – I’m back, baby!
I’m back to doing what I do best: pumping out brand new content for my readers located all over the world.
If there’s a topic you want me to write about then hit me up at [email protected] I’m making this website for YOU so let me know if there’s something you want me to cover.
I’m not going to stop until Revolutionary Program Design is the #1 website in the world for cutting-edge strength training information.
Thank you for reading and I hope you enjoy the new articles!
Arnold Schwarzenegger is one of the greatest bodybuilders of all time. He won the Mr. Olympia contest 8 times and revolutionized the sport of bodybuilding. Arnold was known for his...
One of the reasons most people cannot build big, strong arms is they don’t know how to train the short head of the biceps. If you want to build a pair of biceps that would make Arnold...