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Chris Bumstead Net Worth 2023: Bio, Earnings, Career, Mr. Olympia, Family

Chris Bumstead

What is Chris Bumstead’s net worth?

Chris Bumstead is one of the greatest bodybuilders of all time. 

He won the prestigious Classic Physique Mr. Olympia competition 4 years in a row from 2019 – 2022, and he looks poised to win the title again a 5th time. 

Chris Bumstead has an estimated net worth of $10 million dollars. He made his money by competing in professional bodybuilding competitions, earning YouTube ad revenue, and selling exclusive CBum merchandise and supplements.

In this comprehensive guide we will teach you everything you need to know about Chris Bumstead, including the exact system he used to become one of the richest bodybuilders of all time. 

We also answer your most important questions, including:

  • Who is Chris Bumstead’s girlfriend, Courtney King?
  • What is Chris Bumstead’s diet and workout routine?
  • How much money does Chris Bumstead make with social media?

…And much more!

We also cover Chris Bumstead’s secret advice for up-and-coming bodybuilders…

Chris Bumstead’s Complete Profile 2022

  • Net Worth: $5 Million Dollars
  • Salary: $1 Million Dollars
  • Profession: Bodybuilder, Entrepreneur
  • Nickname: “CBum”
  • Titles: 4x Mr. Olympia Classic Physique
  • Age: 27 Years Old
  • Height: 6 Feet 1 Inches
  • Weight: 265 Pounds
  • Body Fat: About 10 Percent
  • Nationality: United States Of America
  • Zodiac Sign: Aquarius

What Is Chris Bumstead’s Net Worth?

Chris Bumstead is one of the wealthiest bodybuilders in the world today, with a net worth of approximately $5 million dollars.

Chris is the 4x Classic Physique Mr. Olympia champion, and he makes a significant amount of money from his bodybuilding competitions. However, he actually makes most of his money through other business ventures, including his YouTube channel and sponsorships.

Here is a quick breakdown of ALL of Chris Bumstead’s income streams: 

Chris Bumstead’s Income Streams

  • Business #1: Professional Bodybuilding
  • Business #2: YouTube Ad Revenue
  • Business #3: Cbum Merchandise
  • Business #4: Supplement Business
  • Business #5: Sponsorships
  • Business #6: Cbum Coaching

Let’s take a closer look at each of these income streams.

Chris Bumstead Makes Money With Professional Bodybuilding

Chris Bumstead makes a TON of money competing as a professional bodybuilder.

Chris earned his IFBB Pro Card in 2016 when he won the IFBB North American Bodybuilding Championships.

Sense then he has gone on to become the 4x Classic Physique Mr. Olympia champion, winning anywhere from $30,000 – $50,000 per competition!

  • 2017 Classic Mr. Olympia: 2nd place – $8,000
  • 2018 Classic Mr. Olympia: 2nd place – $8,000
  • 2019 Classic Mr. Olympia: 1st place – $30,000
  • 2020 Classic Mr. Olympia: 1st place – $30,000
  • 2021 Classic Mr. Olympia: 1st place – $50,000
  • 2022 Classic Mr. Olympia: 1st place – $50,000

Chris Bumstead has won a total of $176,000 dollar from the Mr. Olympia contest alone!

He has also made prize money from other smaller bodybuilding competitions, further adding to his earnings.

Of course, his bodybuilding prize money is one of his smallest income streams…

Chris Bumstead Makes Money With YouTube Ad Revenue

Chris Bumstead is one of the most popular fitness YouTubers in the world, with more than 2.5 million subscribers!

He posts new videos every week covering his workouts, diet, and bodybuilding lifestyle.

“It’s about giving everything you have so that when you show up on game day, before the results are over, you’re proud of yourself and you know the work you put in.”

According to the latest data from Social Blade, Chris Bumstead makes anywhere from $4,000 – $59,000 per month from YouTube ad revenue alone.

This means he is earning an average of $31,000 dollars per month, or about $372,000 dollars per year just from YouTube! Incredible! 

Chris Bumstead Makes Money With “CBum” Merchandise

Chris Bumstead recently launched his own “CBum” merchandise line.

He sells workout clothes and other exclusive merchandise to his millions of fans all over the world. 

“At the end of it all you may just find that the trophies and money were never the prize you wanted, but, rather, the journey and the mentality you built along the way was everything you ever needed.”

Most experts agree that Chris Bumstead gets over 260,000 visitors to his website every single month, which means he is likely making around $100,000 dollars in profit every single month!

I guess it pays to be the world’s top Classic Physique bodybuilder!

Chris Bumstead Makes Money Selling Supplements

Chris Bumstead was sponsored by various supplement companies over the years. However, in 2021 he officially joined Raw Nutrition as a co-owner of the business.

Raw Nutrition is one of the newest supplement companies in the United States, but Chris Bumstead believes in them enough to represent them.

Raw Nutrition has over 150 brick and mortar stores across the United States, plus a massive online store.

Chris Bumstead sells various products through Raw Nutrition, including:

  • Protein powder
  • Pre-workout
  • Creatine
  • Protein bars
  • Fat burners

…And much more! 

Chris Bumstead Makes Money With Sponsorships

Like most professional bodybuilders, Chris Bumstead has worked with various sponsors over the years. He was previously sponsored by Jacked Factory and Trifecta Nutrition.

However, most recently he decided to team up with GymShark, one of the hottest new clothing lines in the world. 

“What I found is that winning doesn’t happen on show day.

It happens in early mornings, painful workouts, long cardio sessions, and hungry nights.”

Chris Bumstead never disclosed how much money he is making with GymShark.

However, we estimate him to be earning somewhere around $100,000 per month with his GymShark sponsorship!

Chris Bumstead Makes Money With CBum Coaching

Chris Bumstead recently launched his very own bodybuilding coaching app called CBum Fitness.

For just $8.99 per month, you get exclusive access to Chris Bumstead’s coaching program, including:

  • Daily Bodybuilding Content
  • Exclusive Workouts
  • His Private Community
  • His Private Facebook Group

…And much more!

The CBum Fitness app currently has over 20,000 downloads, which means Chris Bumstead is making more than $180,000 dollars per month from his app!

Chris Bumstead’s Bio And Early Life

Chris Bumstead was born on February 2nd, 1995 in Ottowa, Ontario.

Chris was involved in many different sports growing up, including baseball, basketball, football, and hockey. Chris started weightlifting when he was 14 years old, and he immediately realized he had a gift for packing on muscle.

He started high school weighing 175 pounds, and by the time he graduated he was a whopping 225 pounds!

Chris Bumstead’s sister was dating IFBB pro Ian Valliere, and the two started training together.

Iain ended up being Chris Bumstead’s bodybuilding coach up for many years, although they recently split to focus on their own bodybuilding careers.

“He was and still is a huge mentor to me. Iain inspired me to step on stage and coached me through the process.”

Chris Bumstead now lives in Orlando, Florida with his girlfriend Courtney King.

Chris Bumstead’s Bodybuilding Career

Chris Bumstead is currently the most popular bodybuilder in the world.

He won the Classic Physique Mr. Olympia competition 4 years in a row from 2019 – 2022, and he looks poised to win it again in 2023.

Here is a list of every bodybuilding competition Chris Bumstead has competed in:

Chris Bumstead Bodybuilding Competition History

  • 2022: Classic Physique Mr. Olympia, 1st place
  • 2021: Classic Physique Mr. Olympia, 1st place
  • 2020:Classic Physique Mr. Olympia, 1st place
  • 2019: Classic Physique Mr. Olympia, 1st place
  • 2018: Classic Physique Mr. Olympia, 2nd place
  • 2017: Classic Physique Mr. Olympia, 2nd place
  • 2017: Toronto Pro, 1st place
  • 2016: IFBB North American Bodybuilding Championships, 1st place
  • 2016: CBBF Bodybuilding Championships Open Heavyweight Division, 2nd place
  • 2015: CBBF Canadian National Bodybuilding Championship Men’s Junior Division, 1st place

Chris Bumstead was coached by his good friend Iain Valliere for many years. However, in 2022 CBum decided he needed a new coach to take his physique to the next level.

Today Chris Bumstead works with the legendary bodybuilding coach Hany Rambod, aka “The Pro Maker.”

We will have to wait and see what kind of physique Chris Bumstead brings to the Mr. Olympia stage in 2023…

What Is Chris Bumstead’s Workout Routine?

Chris Bumstead is known for his incredible physique, with a massive upper body and a small tapered waist. So what does his workout routine look like?

Chris Buumstead trains 6 days per week using a high volume bodybuilding training split. Check it out:

The Chris Bumstead Training Split

  • Day 1: Chest
  • Day 2: Quadriceps
  • Day 3: Shoulders
  • Day 4: Back
  • Day 5: Arms
  • Day 6: Hamstrings
  • Day 7: Off

As you can see, Chris Bumstead trains each muscle group one day per week on its own separate training day.

He even trains his quads and hamstrings on their own separate training days! Chris says this 6-day split is the fastest way for advanced bodybuilders to build muscle mass and take their physiques to the next level.

As for his actual workouts, Chris Bumstead trains each muscle group with 4-6 exercises per workout.

He almost always trains to failure, and he even throws in “forced reps” and other high-intensity techniques to increase the intensity of his workouts.

Here are a few of Chris Bumstead’s high-volume bodybuilding workouts that you can try. Check it out:

Chris Bumstead’s Chest Workout

  • Exercise #1: 30 degree incline DB press, 3 sets of 8-10 reps, 2 minutes rest
  • Exercise #2: Hammer strength flat press, 3 sets of 8-10 reps, 2 minutes rest
  • Exercise #3: 30 degree incline DB fly, 3 sets of 8-10 reps, 2 minutes rest
  • Exercise #4: Flat supine machine press, 3 sets of 10-12 reps**, no rest
  • Exercise #5: Incline squeezing push ups, 3 sets of 10-12 reps**, 2 minutes rest

**Perform 8-10 reps to failure, then perform as many partial reps as you can in a row to failure.

Click right here for the training video for this workout.

Chris Bumstead’s Quads Workout

  • Exercise #1: Machine hack squat, 3 sets of 10-12 reps
  • Exercise #2: Walking DB lunge, 3 sets of 20 reps
  • Exercise #3: Horizontal leg press, 3 sets of 20 reps
  • Exercise #4: Leg extension, 3 sets of 20 reps
  • Exercise #5: Seated calf raise, 3 sets of 20 reps

Click right here for the training video for this workout.

Chris Bumstead’s Shoulders Workout

  • Exercise #1: Smith overhead press, 4 sets of 10-12 reps
  • Exercise #2: Machine lateral raise, 4 sets of 10-12 reps
  • Exercise #3: Machine overhead press, 4 sets of 10-12 reps
  • Exercise #4: Machine lateral raise, 4 sets of 10-12 reps
  • Exercise #5: Cable rear delts, 4 sets of 10-12 reps
  • Exercise #6: Reverse pec dec, 4 sets of 10-12 reps

Click right here for the training video for this workout.

Chris Bumstead’s Back Workout

  • Exercise #1: Lat pulldown (medium / neutral grip), 2 sets of 6 reps**
  • Exercise #2: Chest supported row (wide / pronated grip), 3 set of 4-8 reps****
  • Exercise #3: Hammer strength row (narrow / neutral grip), 3 sets of 8-10 reps**
  • Exercise #4: Nautilus machine pullover, 3 sets of 10-12 reps
  • Exercise #5: Rope handle lat pulldown, 3 sets of 14-16 reps

**On each set train to failure and then perform an extra 2-3 forced reps

****Perform 2-3 forced reps on each set. Here’s what you do on the last set: train to failure and perform 2-3 forced reps, drop the weight, train to failure and perform 2-3 forced reps, drop the weight, perform 2-3 forced reps. Done!

Click right here for the training video for this workout.

Chris Bumstead’s Arm Workout

  • Exercise #1: Rope pushdown, 3 sets of 8-12 reps
  • Exercise #2: Close grip bench press, 3 sets of 8-12 reps
  • Exercise #3: Overhead machine extension, 3 sets of 8-12 reps
  • Exercise #4: Standing cable curl (spongey grips), 3 sets of 8-12 reps
  • Exercise #5: Standing DB hammer grip, 3 sets of 8-12 reps
  • Exercise #6: Cable preacher curl, 3 sets of 8-12 reps

Click right here for the training video for this workout.

Chris Bumstead’s Hamstrings Workout

  • Exercise #1: Deadlift, 3 sets of 8-10 reps
  • Exercise #2: Nordic leg curl machine, 3 sets of 8-10 reps**
  • Exercise #3: Sumo leg press, 1 set of 30 reps
  • Exercise #4: Seated leg curl, 3 sets of 10 reps****
  • Exercise #5: Seated abductor machine, 3 sets of 10-12 reps
  • Exercise #6: Seated calf raise machine, 3 sets of 10-12 reps

**Perform partial reps in the bottom position after reaching failure

****On your last set perform a double drop set to failure

Click right here for the training video for this workout.

Talk about an intense bodybuilding training program! This kind of routine is too much for the vast majority of trainees.

However, for an elite level bodybuilder like Chris Bumstead, this is the fastest way to continue building size and strength!

What Is Chris Bumstead’s Diet?

Chris Bumstead is known for his high-calorie diets. He has to eat up to 6,000 calories in the offseason to get bigger and stronger!

So what does his diet actually look like?

Chris Bumstead eats anywhere from 4,000 – 6,000 calories per day to get ready for his bodybuilidng competitions.

He focuses on lean proteins like chicken and salmon, complex carbs like potatoes and rice, healthy fats like avocados and nuts, plus plenty of fruits and vegetables.

“The best way to describe my diet and really everything I do related to bodybuilding, is consistency.

During prep, I will eat the same 6 meals every day until I need to make minor changes.

This way I can determine what my body needs, and I can make a small change in my diet to achieve the results I’m after.”

Here is the exact diet that Chris Bumstead uses to get ready for his Mr. Olympia competitions. Check it out:

Chris Bumstead’s Bodybuilding Diet

Meal #1: 

  • 3 whole eggs
  • 230 grams egg whites
  • 1 large potato
  • Ketchup

Meal #2: 

  • Chicken breast – 10 ounces
  • Cooked spinach
  • 2 cups white rice

Meal #3

  • Chicken breast – 10 ounces
  • Sweet potato – 500 grams
  • 1 banana

Meal #4

  • Chicken breast – 10 ounces
  • 2 cups Jasmine rice
  • Stir-fried vegetables

Meal #5

  • Chicken breast – 10 ounces
  • Sweet potato – 500 grams
  • Avocado – 100 grams

Meal #6

  • Cooked salmon – 10 ounces
  • Jasmine rice – 2 cups

Talk about a lot of food! Chris Bumstead eats enough food to feed a family of 4… and this is what he eats when he is trying to lose weight!

What Is Chris Bumstead’s Kidney Disease?

Chris Bumstead was diagnosed with a rare autoimmune disease called IGA Nephropathy in 2018, when he was just 23 years old.

IGA nephropathy, aka Berger’s disease, is a kidney disorder that results in increased inflammation in the kidneys.

Over time IGA nephropathy can prevent your kidneys from properly filtering your blood, resulting in health complications.

Chris Bumstead says he was dealing with his kidney disease for many years – even when he was an amateur bodybuilder.

It wasn’t until 2018 that he was properly diagnosed. 

“it’s something I will be dealing with for my entire life. It doesn’t go away, there’s no cure for it right now.”

Chris Bumstead is taking medications to manage the disease. However, it is something that he will be dealing with in some capacity for the rest of his life. 

Chris  Bumstead’s Personal Life

Chris Bumstead was born in Ottowa, Canada. However, today he lives in Orlando Florida with his girlfriend Courtney King.

Chris started dating Courtney in 2018, and today they are talking about getting married and having a family. 

Chris Bumstead Frequently Asked Questions

  • FAQ #1: How tall is Chris Bumstead?
  • FAQ #2: How much does Chris Bumstead weigh?
  • FAQ #3: How many Mr. Olympias did Chris Bumstead win?
  • FAQ #4: How did Chris Bumstead make his money?
  • FAQ #5: Where does Chris Bumstead live?
  • FAQ #6: Did Chris Bumstead go to college?
  • FAQ #7: Is Raw Nutrition legit?

Let’s take a closer look at each of these questions.

How Tall Is Chris Bumstead?

Chris Bumstead is 6 feet 1 inches tall.

How Much Does Chris Bumstead Weigh?

Chris Bumstead weighs about 265 pounds in the off-season, and about 230 pounds for his bodybuilding contests.

How Many Mr. Olympias Did Chris Bumstead Win?

Chris Bumstead won 4 Mr. Olympia contests from 2019 – 2022.

How Did Chris Bumstead Make His Money?

Chris Bumstead made his money through competing in professional bodybuilding competitions, YouTube ad revenue, selling exclusive CBum merchandise, his supplement company Raw Nutrition, sponsorship deals, and his online coaching program.

Where Does Chris Bumstead Live?

Chris Bumstead currently lives with his girlfriend Courtney King in Orlando, Florida.

Did Chris Bumstead Go To College?

Chris Bumstead went to college in Dalhousie University, Canada.

Is Raw Nutrition legit?

Chris Bumstead claims that his new supplement company Raw Nutrition is 100% legit.

Verdict | What Is Chris Bumstead’s Net Worth?

Chris Bumstead is one of the most successful bodybuilders in the world today.

He won the Classic Physique Mr. Olympia competition 4 years in a row from 2019 – 2022, and he looks poised to win it again a 5th time in 2023!

Chris Bumstead is also one of the most financially successful bodybuilders in the world, with an estimated net worth of $10 million dollars.

He makes most of his money through YouTube ads, sponsorship deals, selling exclusive merchandise, and his online coaching program called CBum Fitness.

Will Chris Bumstead become the first billionaire bodybuilder? We will have to wait and see!

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