Charles Poliquin Articles

Charles Poliquin was the greatest strength coach the world has ever seen. He trained Olympic gold medalists in 24 different sports and countless professional athletes.

Charles did more to advance the art and science of strength training program design than anyone in history.

If you want to learn the art and science of strength training program design then these articles are for you!

9 Training Tips From Charles Poliquin!

Neurotransmitter Based Program Design: The Ultimate Guide!

Charles Poliquin Program Design: The Ultimate Guide!

Charles Poliquin Training Principles: The Ultimate Guide!

Charles Poliquin’s 15 Favorite Training Programs!

Charles Poliquin’s Favorite Mass Building Workouts!

Charles Poliquin’s Favorite Set And Rep Schemes!

3 Charles Poliquin Functional Hypertrophy Routines!